So I’m sitting around, waiting for a call and feeling, simply put, pretty crappily. A little down, a lotta anxious. Tired, lethargic, moody. What the hay, man, what the hay?! I thought to myself.
And then, it hit me. Last night, I went to a bachelorette party and ate and drank crap that included the following:
pizza.
sherbet.
soda.
ice cream.
pie.
chocolate covered dried fruit. (Stop making excuses for it. Just because it’s fruit doesn’t make it healthy.)
So far today, I’ve eaten the following:
two slices of turkey bacon (do as I say. not as I do.)
some scrambled eggs
Nut Thins
organic pepper jack cheese
a piece of pork
Could be better, could be worse. I’m going to pay close attention to how I feel tomorrow.
Wanna know what I think “the hay” is?
I think it’s last night’s food.
I try to eat plenty of veggies every day, but my funds are limited, so sometimes I’m happy to drink the daily recommended servings of water.
I love me some vegetables. Honestly, there are days I come home from work and eat half a cucumber. Dry, but with spices sprinkled on top…like rosemary, or black pepper. Lol.
Water is good. It’s pretty much all I drink, actually, but the problem I’ve got? I still don’t drink enough of it. I need to work on that!