Last weekend, I was certain I’d worked up enough will power to work out daily. Twice daily, in fact, was my regimen until I went back to work on Tuesday. That day, I couldn’t work out in the morning (too tired). And I couldn’t work out before bed (still too tired). So I decided to [...]
Archive for the ‘food’ Category
You CAN live without it.
February 26, 2008
I sank into the cushions of a well-worn couch, and sipped my bottled water. I wanted to burrow into my book, but the cafe – sometimes a refuge for readers – roared with blenders and laughter and small talk. So I watched the barista make a caramel-this for one guy, and a mocha-that for an [...]
thoughts over a bowl of organic cream of broccoli soup
February 25, 2008
“Fasting and natural diet, though essentially unknown [in today's U.S.] as a therapy, should be the first treatment when someone discovers that she or he has a medical problem. It should not be applied only to the most advanced cases, as is present practice. Whether the patient has a cardiac condition, hypertension, autoimmune disease, fibroids, [...]
the way you make me feel…
February 24, 2008
So I’m sitting around, waiting for a call and feeling, simply put, pretty crappily. A little down, a lotta anxious. Tired, lethargic, moody. What the hay, man, what the hay?! I thought to myself. And then, it hit me. Last night, I went to a bachelorette party and ate and drank crap that included the [...]
food & mood
February 24, 2008
A foot felt like a mile, a day felt like a year. I felt heavy and hollow, always anxious or depressed. So I’d down my chocolate and my chips, and other feel good foods, and I’d chase them with chai lattes or fruit juices only fit for the kind of kids who can handle that [...]
